- 3 cloves of garlic-diced
- 2 red bell peppers
- 1 c thickly sliced mushrooms-thickly sliced
- 1 onion -chopped
- 520 g fresh cod
- 125 g mozzarella
- 690 g bottled tomato sauce (any flavor is fine)
- 150 g spinach
- salt and pepper
Put baking paper on a roasting tray. Cut bell peppers in half and remove stem and seeds. Cover the outside with oil and place them on the highest rack. Turn on the broiler. Cook them until the skin is black. Remove the skins and cut into slices or square chunks. (not to small) Set aside.
Cut the cod into thick chunks and cover with a generous amount of salt and pepper. Set aside.
Get a large pan. The whole meal will end up here so the bigger the better. Add oil and cook the garlic 2 min. Add the onion, mushrooms and the roasted red peppers. Cook 5 min.
Add the cubes of fish and the tomato sauce. Tear the spinach leaves into bite sized pieces and to the pan. Salt and pepper to taste. (**you can also add hot sauce if you like it spicy) Cook for 4 min with the lid on until the fish is cooked.
Chop or tear the mozzarella into pieces about 1 cm sq and add to the pot, replacing the lid until melted.